Pregnancy Services

pregnancy osteopathy

Pregnancy is an incredible journey, but it also brings significant changes to your body — especially within the musculoskeletal system. As your baby grows, your posture shifts, placing extra strain on your back, pelvis, and joints. This can lead to discomfort, stiffness, and common pregnancy-related aches, such as:

  • Low back pain

  • Sciatica

  • Pelvic & pubic symphysis pain

  • Groin & thigh tightness

  • Carpal tunnel syndrome

  • Neck, shoulder & upper back pain

  • Rib pain

Osteopathy is completely safe during all stages of pregnancy and is often recommended to help your body adapt to these changes. Treatments are gentle, tailored to your stage of pregnancy, and designed to relieve pain, improve mobility, and support your overall well-being.

Whether you're experiencing discomfort or simply want to feel your best throughout your pregnancy, we’re here to help.

Pregnancy massage

Pregnancy massage is a gentle and soothing therapy designed to relieve common pregnancy discomforts such as back pain, swollen ankles, and tension while promoting relaxation and better sleep. Using safe techniques tailored to each stage of pregnancy, this massage enhances circulation, reduces stress, and nurtures both mother and baby.

While both pregnancy massage and osteopathic treatment aim to relieve discomfort and support overall well-being, they differ in approach. Pregnancy massage focuses on relaxation and muscle tension relief through soothing techniques, while osteopathic treatment takes a more structural approach, addressing joint alignment, posture, and deeper musculoskeletal imbalances.

✨ Introducing our new OSTEOPATHIC MUMMY MOT! ✨ Mamas, your body has been through an incredible journey—now it’s time to support your recovery and feel your best again! 💪💛 The Mummy MOT is a specialist postnatal assessment designed