Mummy mot post-natal osteopathy

The post-natal assessment you deserve



The Mummy MOT is a specialist postnatal assessment designed to help you recover safely and regain strength after childbirth. This comprehensive check-up, led by your experienced osteopath, assesses your posture, core strength, pelvic floor function, and overall well-being.

Whether you’ve had a vaginal birth or
C-section, the Mummy MOT provides expert guidance, hands-on treatment, and a tailored rehabilitation plan to support your recovery, help you feel your best and get back to exercising with confidence.

We can help if you’re concerned with any of the following:

  • Pelvic pain, Low Back pain, Hip pain

  • Incontinence / Leakage

  • Prolapse / Heavy, dragging sensations

  • C-Section / Episiotomy Scar pain

  • Tummy Gap / Diastisis Recti

  • Other mobility / postural / strength issues

  • Concerns over exercising post-partum

The Mummy MOT is recommended from 6-8 weeks post-partum, but you can have one at any time, regardless of when you gave birth.


What’s Included in a Mummy MOT?

✅ Full Postural Assessment – Checking alignment and movement patterns

✅ Internal & External Pelvic Floor Assessment

✅ Core & Functional Strength Testing – Assessing function and recovery

✅ Abdominal Muscle Separation Check – Evaluating diastasis recti / tummy gap

✅ Breathing & Postnatal Rehabilitation Advice – Supporting recovery and well-being

✅ Personalised Treatment & Exercise Plan – Tailored to your needs and goals

✨ Introducing our new OSTEOPATHIC MUMMY MOT! ✨ Mamas, your body has been through an incredible journey—now it’s time to support your recovery and feel your best again! 💪💛 The Mummy MOT is a specialist postnatal assessment designed